Editorial
7 Ways To Start Your Day Well
Tips n Tricks
1
Journaling
There is nothing better than to let out all your thoughts and mind chatter, first thing in the morning! Start your day with penning down all that is flowing in your mind for the much needed clarity in thoughts.
2
Meditation
Now here is a foolproof way to centre yourself right as the day begins. Sit back and focus on your thoughts. Calm your mind, find the balance. There could be no better way of alignment than this, you bet!
3
Yoga/Exercise
Fitness has been the preferred way to start any morning for millions around the globe. So while we are at it, we could also throw some yoga in the mix. Some stretching with a burst of dopamine and serotonin (the happy hormones), you’ll feel ready to take on the day!
04
Positive Affirmations
A positive mind leads to a positive life. There’s nothing better than prepping your subconscious mind with all the good words. Spend some quiet time with your thoughts and condition your mind with some positive affirmations and let yourself know that there is a beautiful and productive day waiting for you to conquer the #SunsilkGirlGiri way!
5
Music
Ladies, it’s time we bust out our best moves in the morning. Get a playlist ready and start your day with some music. Trust us, starting your day with some peppy music sets the right tone for the rest of the day and gets you all energised!
6
Set Your Goals For The Day
Isn’t it just the perfect way to start the day when you have your tasks organised? You know exactly what to and when to do it. It saves time and induces a lot of positivity. It also decreases the anxiety of not knowing what to do next. So embrace the #SunsilkGirlGiri attitude and conquer each task like a boss!
7
Social Media Detox
Reaching for your phone first thing in the morning is something we all do. But starting your day with notifications and news can cause anxiety first thing in the morning. And that sets the mood for the rest of your day. Starting your day with all the negativity out there isn’t the best option, right?
8
A Quick Nice Shower
The day gets a brilliantly refreshing start with a quick hot or cold shower depending on the temperature suited. Not only does it fill you with energy, you also wave all your morning grogginess goodbye! A nice salt water bath or a fragrant Sunsilk hair wash also does the trick here, girls!
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